The Journey of Discovery

Counselling & Wellness Therapies · Singapore

Professional Counselling in Singapore

Thank you for visiting Counseling Perspective, your trusted partner in mental health and well-being. We offer a range of counselling services and wellness therapies tailored to meet your needs.

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The Counseling Perspective

Three paths, one whole-person approach

Counselling

An integrated approach to therapy, tailored to you

An integrated approach to therapy for adults, children, couples and families, tailored to what you are facing.

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Coaching

Coaching for Everyone. Lead With Clarity.

Coaching for leaders, teams and individuals who want to grow their strengths and make informed decisions.

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Holistic Therapies

Holistic Therapies for Mind, Body, and Spirit

Holistic therapies that care for body and spirit alongside the mind, from sound and breathwork to yoga therapy.

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Our approach

Holistic and client-centred

Our holistic, client-centred approach considers the interconnectedness of mind, body, and spirit. We provide personalised therapy for men, women, children, teens, couples, and families, helping you navigate life’s challenges and find your path to well-being. Whether you’re facing stress, anxiety, relationship issues, or seeking personal growth, we’re dedicated to empowering you with the tools and insights needed to make informed decisions and achieve balance.

At Counseling Perspective, we believe in the transformative power of therapy and are here to provide you with support on your journey to a healthier, more fulfilling life, every step of the way.

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Counselling Services

At Counseling Perspective, we provide compassionate, personalised therapy services to help people of all age groups and backgrounds overcome life's challenges and thrive. Our group and individual counselling services include:

Individual Counselling for Adults

For adults navigating anxiety, depression, grief, identity, relational difficulty, and life’s transitions.

Couples & Marriage Counselling

Relationship counselling addresses difficulties between partners and helps them to better understand and support each other.

Family Counselling

Family therapy helps navigate challenging family dynamics and improve relationships within the family unit.

Child Counselling

Child therapy provides a supportive space for children to express their emotions, develop coping skills, and build self-esteem.

Youth Counselling and Support

A space for teenagers and young adults to be heard on their own terms.

Men’s Counselling and Support

Straightforward support for work pressure, anger, low mood and relationships.

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Meet the Team

We take pride in our dedicated team of highly qualified and compassionate counsellors. From cognitive-behavioural therapy and existential psychotherapy to hypnotherapy and play therapy, our counsellors have the expertise to guide you through life transitions, relationship challenges, grief and loss, and personal growth.

Dr Glenn Graves

Director & Psychologist

Dr. Glenn Graves holds a Ph.D. in Psychology with a specialisation in Creativity and Existential-Humanistic Integrative Psychotherapy. His early career was shaped by his Master’s Degree in Psychology and Bachelor of Arts in Human Development, which focused on healing approaches for vulnerable groups in transition and trauma victims. This foundation led to a career dedicated to trauma healing, crisis intervention, and personal transformation. Glenn is also certified in Eye Movement Desensitisation and Reprocessing (EMDR), having conducted nearly 20,000 sessions, as well as in Ericksonian Psychotherapy and Hypnosis, NOVA crisis response, and is an accredited facilitator for the FOCCUS marriage preparation programme.

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Online only

Dr Freya Bajandouh

Psychologist

Dr Freya has worked as a psychologist in Singapore for more than four years. She is from England and offers therapy online in English. She tailors each session to the needs of her client, drawing on tools from different psychological disciplines including Cognitive Behavioural Therapy, the humanistic approach, mindfulness-based therapy, Gestalt therapy and Positive Psychology.

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Esther Oon-Bybjerg

Senior Counsellor & Psychotherapist (SAC Registered)

With her warm personality and gentle demeanour, Esther takes on a collaborative journey with her clients to explore their concerns and help them find peace, meaning, or resolution in their personal and professional lives.

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Chei Liang Sin

Counsellor & Psychotherapist (SAC registered)

Chei Liang, a former corporate lawyer in private practice, made a career change to be in the helping profession of counselling, as she wanted to be able to touch people’s lives at a personal level and in a more meaningful way. She believes in working collaboratively with clients in facilitating their reflection and understanding of themselves, and the discovery of their inner strengths and resources to make positive changes in their lives and mental wellbeing.

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Marissa Nasution

Counsellor, Psychotherapist, Speaker

Marissa specialises in helping clients gain clarity around their emotions and inner worlds. Her work focuses on emotional regulation, complex emotions, and the development of emotional resilience, using a holistic, evidence-based approach that honours each client’s individuality. She supports individuals, parents, adolescents, couples, and corporate teams in navigating emotional challenges, building insight, and creating meaningful change.

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Hannah Park

Counsellor

Hannah is a warm, empathetic counsellor who works collaboratively with individuals and couples to create a safe, empowering space. She supports clients in navigating challenges, clarifying their goals, building inner resilience, and taking practical steps to create a more fulfilling life.

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What to Expect at Counselling Sessions?

A first counselling session can be daunting, especially if you are new to counselling in Singapore. Your therapist will endeavour to make you feel comfortable and at ease. They will ask questions at the first session to understand your symptoms and what has brought you to counselling, and identify how best to help you. You are welcome to ask any questions you have during this time and any follow-up therapy sessions.

Our counsellors are experienced with multiple therapies and techniques. Different clients will benefit from different psychological services. Your therapist will develop a course of treatment for you based on the tools most suited to your needs.

Mental Health

We provide a holistic approach to help clients manage and heal from various mental health challenges, using a blend of evidence-based and complementary techniques. Discover more about the issues you may be facing.

Mood Disorders

Mood disorders affect how you feel on a daily basis, causing ongoing sadness, hopelessness, or extreme mood swings, as seen in Bipolar Disorder. Common mood disorders include Depression, Dysthymia, and Bipolar Disorder, which can all be managed with treatment and support.

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Eating Disorders

Eating disorders are serious mental health conditions that deeply affect eating habits and body image. Common eating disorders include Anorexia Nervosa, Bulimia Nervosa, and Binge Eating Disorder, which usually require professional support to manage and treat.

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Anxiety Disorders

Anxiety disorders involve persistent worry, fear, or nervousness that disrupt daily life. Common types include Generalised Anxiety Disorder (GAD), Obsessive-Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), Panic Attacks, and Phobias.

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Compulsive Behaviours

Compulsive behaviours are strong urges that can be hard to control and may disrupt everyday life and relationships. We offer compassionate, confidential support to help you understand and manage them.

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Anger Management

Anger issues involve difficulty managing and expressing anger in healthy ways. This can result in frequent outbursts, overreacting, or struggling to stay in control. Learning anger management techniques can help improve relationships and personal well-being.

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Stress Management

Stress is a common response to life’s pressures, but when it becomes ongoing, it can affect your health and daily life. Managing stress through healthy coping strategies can help improve your quality of life and overall well-being.

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Events

All events →

The Field: Family & Systemic Constellation Gathering

A quiet, intimate space to slow down, listen, and allow what is unseen to gently come into awareness.

Journey to Inner Peace: Nurture Your Heart

When was the last time you gave yourself permission to just... feel?

Find Our Location Nearest You

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Robinson Road / SBF Medical Suites

160 Robinson Road, SBF Center, Medical Suites, #04-16
Singapore 068914

Raffles Place / Republic Plaza

9 Raffles Place, Republic Plaza I, #09-01
Singapore 048619

Joo Chiat / J.K. Centre

291 Joo Chiat Road, #05-03
Singapore 427543

Reach out for support anytime between 7:30 AM and 9:00 PM via WhatsApp at +65 9853 7253 or +65 9636 8060.

What if I am too busy to attend counselling?

We understand that life gets busy in Singapore. Counselling services for individuals, couples and families can be conducted in person or online.

Do you offer Employee Assistance Programmes?

Are you a social services provider?

We are a privately owned practice. To find Family Service Centres and other social services providers for counselling in Singapore, please visit the following links:

Make an Appointment Now

Tell us what you are looking for and we'll send you a confirmation immediately, or head straight to our bookings page.

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Programmes

Structured journeys, not one-off sessions

Whether you're seeking personal development, mental wellness or professional growth, our programmes pair expert guidance with practical tools you can use straight away. Explore the full list and find the one that's right for you.

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Resources

Reading for the journey

Articles, expert-led videos and answers to the questions people most often ask before their first session. Practical tips, therapy techniques and mental health insights, free to read.

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Ready when you are

Counselling, coaching and wellness in Singapore — in person or online.

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The Journey of Discovery

Professional Counselling in Singapore

Three paths, one whole-person approach

Counselling

Coaching

Holistic Therapies

Holistic and client-centred

Counselling Services

Individual Counselling for Adults

Couples & Marriage Counselling

Family Counselling

Child Counselling

Youth Counselling and Support

Men’s Counselling and Support